Early morning practice this morning! Up before the sunrise. Got to watch the sun come up on my walk to the studio to teach class after I was finished. Really nice practice. It's very peaceful here. These are some of my favorite moments. On my mat, alone, quiet, moving with my breath, stretching, opening up, finding balance, finding peace. And then savoring the feeling after I'm finished. Coming back into the world, awake, alive, aware, present, right here, right now. Why do I get on my mat every morning? Because it helps me to be right here and right now. Grateful for this beautiful start to this day! Thank you, Cabo San Lucas, for the beautiful sunrise this morning. Namaste.