What an inspiring weekend with Dr. Richard Miller!

I’ve been practicing Yoga Nidra for over 12 years and teaching it for the past 10 yrs. I’ve been trained in 2 traditions and I found Richard’s knowledge incredible. He helped me connect the dots in a lot of areas and helped me understand what is happening neurologically in different parts of the practice. A few really profound moments where I was able to unlock and make sense of this ancient practice and increase my understanding. When knowledge turns to wisdom! His practice was very powerful as well and it really resonated with me. I’m definitely going to be doing a training with him down the road. Thank you @irestrichardmiller for a really wonderful weekend! Thank you @larrypayneyoga for hosting and all that you do to provide so many opportunities for us to continue to grow and learn. The never ending journey of learning! Feeling very grateful.