Be kind, be compassionate, be loving.

Be kind, be compassionate, be loving.

Yogis!  We know that in our yoga practice we are on a journey into stillness.  We are working towards quieting the mind, and moving deeper into stillness, so that we can experience a deeper connection to our Self.  We also know that once we experience this deeper connection it changes our relationship to everyone and everything around us.  We change our relationship to our Self and that changes our relationship to everything else.  It’s like we have to get alone with our Self before we can truly connect with others. 

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