Happy 4th of July!

Happy 4th of July!

Happy 4th of July! I chose to move here almost 15 yrs ago. Love it. Love California. Love the ocean. Love the people. No regrets. 

The world right now is going through a major awakening -- and that is always messy. I think something wonderful is going to come out of the many challenges we see around us. 

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The Journey from darkness into the light.

The Journey from darkness into the light.

The Peacock is a symbol in yoga of Sattva, which means light, clarity, illumination. The reason the Peacock is a symbol for Sattva is because of its feathers. When the peacock opens its feathers it looks like a thousand eyes are looking at you. These eyes symbolize the light moving through you from within and your awakening. The Peacock pose is a great example of how hard it is to achieve this state of Sattva too. It requires a tremendous amount of strength and flexibility, and a tremendous amount of balance.

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