Thank you to everyone who came out to practice with me today. Really nice to see you all.
Today in class, in my Dharma talk, I shared the story of the 3 debts, and the origins of the sun salutations in yoga. This story is from an article I wrote for LA Yoga, a few years ago. If you want to have a look at this article, or any of the others I have written, please visit the Selected Articles Page on my website, and check out some of the articles I've had published: www.garthhewittyoga.com/selected-articles.
My teacher, Mr. Ramaswami, told me this story in an advanced training program with him a few years ago. Whenever I tell it I try to get out of the way and imagine the students are hearing it directly from him.Read More