The journey is into the fire, and through the fire.
Yoga is not about rainbows and unicorns! It's supposed to be challenging. It involves looking at darkness and the darker parts of ourselves on our journey towards the light. You can't by-pass this work. This work is your yoga practice!
Take your journey into the fire and look at yourself. It's going to get hot. It's going to get uncomfortable. It's supposed to be uncomfortable!Read More