There is so much pressure on us these days to be sparkly and bright.

There is so much pressure on us these days to be sparkly and bright.

There is such pressure on us these days to always be sparkly and bright. Isn’t there? I was feeling that pressure yesterday. I was feeling a little overwhelmed. Lots on my plate right now. Trying to breathe into it. My body was feeling tired and my brain was exhausted from a day of editing one of my training manuals. I didn’t feel like holding space for anyone and I was glad that I didn’t have any classes to teach after teaching one private lesson in the morning. When I get really tired like this my mind goes very negative on me. I battled through a practice last night and that helped a little. I watched some comedy on Netflix and that helped too. I did some reading. I knew I really just needed some alone time and a good night of sleep and I’d feel better today. And I did. 

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