Congratulations Ashlee!

Congratulations Ashlee!

Congratulations to my student, Ashlee! Ashlee completed her 200hr Teacher Training with me, at Baja Soul Yoga, in Cabo San Lucas last year. Ashlee recently completed her post training assignments and has now officially graduated and is eligible to register with Yoga Alliance. Great job, Ashlee! Proud of you. Excited to see you begin your teaching journey. Namaste! 


I am in Cabo for the next 2 weeks, leading a 10 day - 50hr Intensive program. Baja Soul Yoga is also hosting my Shiva Yoga 200hr Teacher Training program again this summer from July 15-August 16!!! Want to join me in paradise for a month and take your practice to the next level?

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Each of the students becomes my teacher too.

Each of the students becomes my teacher too.

Grateful for each of these students! I learn so much leading these Teacher Training programs. Each of the students becomes my teacher too. And we all grow together. It’s a wonderful connection. The teacher/student relationship is such a beautiful thing. I’ve been blessed with some incredible teachers in my life who have helped me learn about myself. I try to copy them and hold the space for my students and help them learn about themselves. We keep passing it on and we keep helping each other along. Nobody gets there on their own. There’s always so much help along the way. Gratitude.  Namaste.

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We hold space as yoga teachers.

We hold space as yoga teachers.

We hold space as yoga teachers. We create a space where it’s okay to be vulnerable and to push out of your comfort zone. We offer encouragement and support. We push you hard when you need it and we remind you to back off when you are pushing too hard. We help you stand your ground in the middle of the fire and breathe. We teach you to welcome the discomfort. We teach you to get out of your comfort zone.

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When the Student Is Ready the Teacher Appears

When the Student Is Ready the Teacher Appears

One of my teachers used to say the world is like an echo. You get back what you put out. If your message is, "I hate you!" The world sends you back the message, "I hate you!" If you're message is, "I love you!" then the world sends you back the message, "I love you!" 

We are all vibrating at different frequencies. It's why sometimes we disconnect with people. You're not vibrating on the same frequency as them. They're not really hearing you. You're not really hearing them. You're not really 'getting' each other. 

One of the things that I've noticed since teaching yoga is that the clearer I get with the signal that I'm sending out, the clearer I get with what I'm teaching, with what I'm offering as a teacher,...it's like that signal gets heard loud and clear by the people who want what I am offering. These students pick up on it and they find their way into my class. We gravitate towards a teacher that we're ready for.  When the student is ready the teacher appears. 

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