Taking in Greece during the Elysia Convention

Taking in Greece during the Elysia Convention

Yogis! It’s that time again. I booked my flight to Greece yesterday. Want to come on an adventure with me? Join me at the 3rd Annual Elysia Yoga Convention, at the 5* Aegialis Hotel & Spa, on the Greek Island of Amorgos! The convention is March 28th - April 4th! It’s an incredible value! Accommodation, 3 gourmet meals per day, Island excursions, and full yoga program — all for one low price! There’s single, double, and triple occupancy available. I hope you can join me. Amorgos is a really special place. See you there!!! 

www.elysiayogaconvention.com

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Exploring Long Island.

Exploring Long Island.

Hiking on Long Island with my Dharma Yoga sister! Diana has been hosting me here in New York and she is such a great host. Grateful for her. She has inspired me to eat so healthy since I arrived here in New York. It’s been a great way to start the new year. I’m feeling refreshed and recharged. And it’s been so wonderful to practice everyday with my teacher, Sri Dharma Mittra. 

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What the "pose" in your life right now that is pushing you out of your comfort zone?

What the "pose" in your life right now that is pushing you out of your comfort zone?

What’s the “pose” in your life right now that is making you feel uncomfortable, vulnerable, and is pushing you out of your comfort zone? 

The poses in yoga are just tools that help us go into the fire. They are just like people and situations in our life. 

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