WEEKEND WITH GARTH HEWITT
SEPTEMBER 21-23, 2018
Fri 6pm - 9pm
Sat 2pm - 5pm
Sun 1pm - 5pm
$50 Friday or Saturday Only, $60 Sunday only, $125 full weekend
740 S Allied Way, El Segundo, CA 90245
He's back! Join Garth Hewitt for one or all of these weekend workshops focusing on philosophy & Shiva Yoga Meditation®, a Shiva Power® master class and an Arm Balancing workshop.
More Information & Registration:
WEEKEND WITH GARTH HEWITT
Join Garth Hewitt in Port Orange at Kula Yoga!
September 14, 15, & 16!
Weekend Intensive: $225 Early Registration/$250 at the Door:
Individual Class/Workshop: $55
Weekend Intensive Registration:
Single Class/Workshop Registration:
Join Garth Hewitt for a weekend of Shiva Yoga® classes and workshops at Guruv Yoga in Orlando on September 8th & 9th!
Saturday, September 8th
10:30am - 12:30pm - Shiva Power® Master Class
1-4pm - Hip Opening Workshop
Sunday, September 9th
12-3pm - Handstand Workshop
4-6pm - Shiva Meditation® Class + Philosophy Talk
Join Garth for this 18hr weekend intensive with morning Shiva Power® and Shiva Meditation® classes and afternoon Handstand, Hip Opening, and Backbending workshops, on Friday, Saturday, and Sunday.
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Yoga, Meditation, Head Balance & Shoulder Stand Workshops at Yoga Remedy's Essential Wellness in Harbor City!
Join Garth Hewitt at Yoga Remedy's Essential Wellness for a weekend of yoga, meditation, and inversion workshops.
Friday - 6-8:30pm Philosophy Talk & Shiva Meditation® class!
Saturday - 3:30-6:30pm - Inversions 101: Head Balance Workshop
Sunday - 2-5pm - Inversions 102 - Shoulder Stand Sequence
Join Garth Hewitt at Yoga Remedy's Essential Wellness for a weekend of yoga, pranayama and meditation with a philosophy talk and Shiva Meditation® class on Friday night, a Shiva Power® master class on Saturday afternoon, and a pranayama workshop on Sunday afternoon.
Friday - 6-8:30pm Philosophy Talk & Shiva Meditation® class
Saturday - 3:30-5:30pm - Shiva Power® master class
Sunday - 2-5pm - Pranayama Workshop
Shiva Yoga 20HR Intensive JAN.29-FEB2:
Jan.29 1pm-5pm: Ashtanga Yoga Philosophy
Jan.30 1pm-5pm: Sun Salutations As a Practice of Gratitude
Jan.31 1pm-5pm: Foundational Poses Asana Breakdown
Feb.1 1pm-5pm: Hip Opening
Feb.2 1pm-5pm: Shoulder Opening
DROP IN:80$ The whole week: 350$
Shiva Yoga 15HR Weekend Intensive FEB.2-FEB.4:
Feb.2 6pm-9pm:Awakening the Kundalini with mudra,bandha&chakra
Feb.3 9:30-11:30 Shiva Master Class Feb.4 9:30-11:30 Shiva Master Class
12pm-1pm Shiva Meditation 12pm-1pm Meditation
2pm-5pm Arm Balancing 2pm-5pm Inversions 101
The Weekend: 200$
Students Completing all 35 hours of this program at Baja Soul Yoga receive a Shiva Yoga Intensive Certificate.
35 Hour Intensive- 500$
Please join us at Yoga Remedy’s Essential Wellness on New Years’ Eve for a special yoga and meditation event to bring in the New Year!
Garth Hewitt will lead a special Shiva Yoga Maha Sadhana practice with: asana, pranayama, cleansing practices, meditation, guided yoga nidra meditation, spiritual discourse and yoga philosophy discussion, as well as lots of fun partner yoga and a special yoga demo and offering.
We will be meditating at midnight!
Join Los Angeles based Master teacher, Garth Hewitt, as he returns to Pure Yoga Shanghai for a transformational weekend of yoga, meditation, and philosophy. Garth will be leading 2 complementary master classes during the week before the 18hr weekend intensive.
Garth is the founder of the Shiva Yoga system. The Shiva Yoga system emphasizes traditional yoga and the path of Self-realization and teaches students how to pursue this goal using a modern yoga practice. Shiva Yoga draws inspiration from Dharma Yoga, Vinyasa Krama, Vinyasa Flow, Mysore Style Ashtanga Yoga, Iyengar Yoga, Yoga Therapy Rx and Yoga Tune Up. Founder of this program, Garth Hewitt, draws on his extensive knowledge and practice of yoga with his teacher’s: Sri Dharma Mittra, Srivatsa Ramaswami, Annie Carpenter, the Patthabi Jois family, Dr. Larry Payne, Dr. Christopher Chapple and Jill Miller, as well as over 15 years of teaching experience.
This weekend intensive will help you take your yoga practice to the next level. Whether you are a yoga teacher who would like to enhance your practice, or a beginner yoga student who would like to explore deeper, join us for this weekend intensive.
Garth Hewitt, returns to China for a transformational weekend of yoga, meditation, and philosophy at Haipoo Yoga & Pilates this November! Yoga teacher's & students of all levels who would like to enhance your practice, explore deeper yoga philosophy, and take your yoga to the next level -- please join us for this exciting this weekend intensive. There will also be additional master classes and yoga events with Garth earlier in the week before the weekend intensive.
Join Los Angeles based Master teacher, Garth Hewitt, for a transformational weekend of yoga, meditation, and philosophy. We are excited to offer these amazing hours to you! Whether you are a yoga teacher who would like to enhance your practice, or a beginner yoga student who would like to explore deeper, this weekend intensive offers a great connection to your dedication and your journey.
Join Los Angeles based master teacher, Garth Hewitt, for a transformational weekend of Shiva Yoga -- A philosophy discussion and Shiva Yoga meditation practice, a Shiva Power Master class, and a Handstand workshop.
Join Garth Hewitt for a 15hr Shiva Yoga Weekend Intensive at Agoura Power of Yoga!
This weekend intensive will begin with a philosophy discussion and pranayama exploration, with meditation practice on Friday night.
Saturday afternoon, students will practice Garth's signature Shiva Power master class, followed by a Shiva meditation class. Saturday evening there will be an Arm Balancing Workshop.
Sunday afternoon, students will practice another Shiva Power master class, followed by another Shiva meditation class. Sunday evening there will be an Inversions 101 Workshop, exploring the head balance and the shoulder stand.
The 15hr Weekend Intensive is our most popular booking and Garth has taught these weekend intensives all over the world. The 15hr Weekend intensive gives students a chance to experience a number of different practices with Garth, that are spread out over an entire weekend. (A sample schedule is below.) The full weekend is usually offered with a discount price for those signing up for the entire weekend and higher pricing for students who just want to sign up for an individual class or workshop.
Join Los Angeles based master teacher, Garth Hewitt, at Pure Yoga Singapore on September 25th & 26th for 2 days of Shiva Yoga! Garth will be teaching 2 Shiva Power Master classes with extra backbends and handstand practice + meditation.
Equinox Yorkville presents a Shiva Power master class and a Shiva meditation class with Garth Hewitt on Saturday, September 2nd. Please join us for this special holiday weekend event.
Master Classes + Weekend Workshop with Garth Hewitt
From journeying into stillness, exploring mudras, bandhas and pranayama, to advanced asanas, such as, handstands and backbends; Garth offers something for everybody and every body.
Garth will be presenting 2 Master Class Workshops at the Elysia Yoga Convention being held April 5th - 11th, at the 5 star Aegialis Resort & Spa, on the Island of Amorgos, in Greece. For a full schedule and lineup of teachers as well as convention package information click on the link below. Convention Packages include accommodations, 3 gourmet meals daily and unlimited yoga classes as well as discounts at the spa on treatments during the convention.
Garth will be presenting 1 workshop and 1 master class at this year's Grafts Hellas Health & Fitness Conference in Thessaloniki, Greece being held March 31st - April 2nd - 2017.
Pranayama: Life Force Energy – Exploring the Breath
Prana means life force. Yama means control. Ayama means expansion or without control. Pranayama is therefore the practice of controlling and expanding the life force energy. What does this mean, though? Find out as we explore in this workshop; the importance of the breath in yoga, the anatomy of breathing, and the philosophy behind pranayama and the pranayama practices. Students will learn basic breathing techniques as well as more traditional pranayama practices. There will be plenty of time for practice and exploration of each technique.
This workshop will introduce students to the energetic body. Students will learn a number of techniques to work with energy and unite the opposite forces of masculine and feminine energies moving within them. Mudra, bandha and pranayama techniques will be explored with the goal of awakening the kundalini and experiencing union.
This workshop is free and open to both Equinox members and non-members.
Please RSVP to Sheila Lee: Sheila.Lee@Equinox.com
This workshop will introduce students to yoga nidra meditation. This guided practice teaches students how to withdraw their senses, go inward and leave the body behind. Students will learn about the techniques used in yoga nidra and then complete a full yoga nidra practice.
This Workshop is free and open to both Equinox members and non-members.
Please RSVP to Sheila Lee: Sheila.Lee@Equinox.com
Foundational Poses: Asana Breakdown -- Standing Warm Up & Standing Balance Poses! Agoura Power of Yoga in Agoura Hills!
Foundational Poses: Asana Breakdown -- Standing Warm Up & Standing Balance Poses!
Agoura Power of Yoga in Agoura Hills
Why is alignment important in a yoga practice? What’s the purpose of learning proper alignment in a pose? This workshop will teach students how to breakdown an asana. Students will look specifically at the standing warm up poses and standing balance poses often taught and practiced in a vinyasa flow class. Students will explore these poses and examine; foundation, drishti, applying Newton’s 3rd Law, dividing the body into platforms, the purpose of alignment, the mountain pose principle, fixed vs. moving parts, basic warm up poses, the tug of war principle, actions vs. counter actions and examine suitable counter poses.
Seated meditation practice. A personal sadhana to quiet the mind:
This workshop will teach students the philosophy that informs the seated meditation practices. Students will learn several concentration practices and seated meditation techniques and then complete a full seated meditation practice.
The Head Balance & Shoulder Stand:
The King & Queen of the Asanas -- GODA Yoga in Culver City
The head balance and shoulder stand are considered the King and Queen of the asanas. Why? Is it because these are the most advanced poses in yoga? These two poses are more than just asanas. They fall into the category of mudra, the positions that the body is placed in, in order to have an affect on the energetic body, the nervous system and the mind. The head balance and shoulder stand are called the reversing the flow positions, or, the viparita karani mudras. The head balance gets its name because it has an effect on the sympathetic nervous system, this is commonly referred to as the masculine side of our autonomic nervous system. The shoulder stand gets its name because it has an effect on the parasympathetic nervous system, commonly referred to as the feminine side of the autonomic nervous system. Students will learn the philosophy behind the practice of these two poses and how to practice each pose in an effective, healthy and safe way. This workshop will also cover essential warm up poses, preparation poses, modifications and advanced variations. There will be plenty of time for practicing each pose and feeling the effects of these two powerful mudras.
7 days/7nights on Santa Cruz Island, Galapagos. 3 Gourmet meals daily. Daily yoga, pranayama, meditation and yoga nidra guided meditation. Certified Galapagos Naturalist guided trips to: Charles Darwin Station, Bartolome Island, South Plazas, North Seymour Islands and a North Highland Tour. Snorkeling, swimming and kayaking on Tortuga Bay.
More Information & Registration:
Foundational Poses -- Asana Breakdown! -- GODA Yoga in Culver City
Why is alignment important in a yoga practice?
What’s the purpose of learning proper alignment in a pose?
This workshop will teach students how to breakdown an asana!
Students will look specifically at the standing warm up poses and standing balance poses often taught and practiced in a vinyasa flow class. We will explore these poses and examine: foundation, drishti, applying Newton’s 3rd Law, dividing the body into platforms, the purpose of alignment, the mountain pose principle, fixed vs. moving parts, basic warm up poses, the tug of war principle, actions vs. counter actions and examine suitable counter poses.
What is meditation? How do you meditate? What is the goal of meditation?
This meditation workshop will explore a variety of different meditation techniques, meditation postures, and the philosophy that informs the practice. Students will also learn meditation preparation, as well as techniques to help them withdraw the mind and senses from the outer world. Meditation on various objects will be explored, moving from the gross to the subtle, and culminating with a seedless meditation, a meditation without an object of concentration.
A fun and playful workshop that will explore many of the arm balances practiced regularly in class. In this workshop, we will break down alignment in several poses and learn helpful tools, tips and tricks to deepen our arm balancing practice. More than just brute strength, balancing on the arms requires; concentration, determination and an understanding of the key muscles involved and the actions that need to be executed in order to achieve and maintain balance. Students will also explore preparation poses that help prepare the body for more challenging arm balances. This workshop is an all levels workshop but is not suitable for absolute beginners or those who do not have some interest and experience balancing on their arms.
Inspired by Sri Dharma Mittra’s Maha Sadhana, this 3hr event class will feature a sampling of the many practices yoga has to offer: strong asana, pranayama, cleansing, meditation, guided yoga nidra, kirtan, spiritual discourse and philosophy discussion, as well as partner yoga and a special yoga demo. *There will be plenty of advanced variations for stronger students and modifications for beginners. This is an all levels event but previous yoga experience is recommended.
$40 in advance online at www.agourapowerofyoga.com, click on workshops or $45 at the door. Please RSVP, space is limited for this inspiring and educational workshop with Master Instructor Garth Hewitt.
7 days/7 nights at the beautiful Maya Tulum resort in Tulum, Mexico. Beautiful accommodation. 3 gourmet meals per day. Daily yoga, pranayama and meditation classes. Yoga nidra guided meditation, a bonus workshop and a kirtan celebration. Opening and closing ceremonies. Additional services available at the spa. Free time to surf, SUP, go snorkeling, explore the Mayan ruins, go horseback riding or just relax and soak up the sun.