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Maha Sadhana at Rising Lotus Yoga in Sherman Oaks

This Maha Sadhana 3hr event class will feature a sampling of the many practices yoga has to offer: strong asana, pranayama, cleansing, meditation, guided yoga nidra, kirtan, spiritual discourse and philosophy discussion as well as partner yoga and a special yoga demo.

*There will be plenty of advanced variations for stronger students and modifications for beginners. This is an all levels event but previous yoga experience is recommended.

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