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Arm Balancing Exploration! -- Rising Lotus Yoga in Sherman Oaks

Arm Balancing Exploration! -- Rising Lotus Yoga
in Sherman Oaks

A fun and playful workshop that will explore many of the arm balances practiced regularly in class. In this workshop, we will break down alignment in several poses and learn helpful tools, tips and tricks to deepen our arm balancing practice. More than just brute strength, balancing on the arms requires; concentration, determination and an understanding of the key muscles involved and the actions that need to be executed in order to achieve and maintain balance. Students will also explore preparation poses that help prepare the body for more challenging arm balances. This workshop is an all levels workshop but is not suitable for absolute beginners or those who do not have some interest and experience balancing on their arms.

Sunday, September 18th - 12:45pm - 3:45pm

$40 in Advance
$50 At the Door

MORE INFORMATION & REGISTRATION:
https://clients.mindbodyonline.com/classic/home?studioid=1392

Rising Lotus Yoga
14148 Magnolia Blvd Sherman Oaks CA 91423
risinglotusyoga.com
818.990.0282