Join Garth Hewitt at Yoga Remedy's Essential Wellness for a weekend of yoga, meditation, and inversion workshops.
Friday - 6-8:30pm Philosophy Talk & Shiva Meditation® class!
Saturday - 3:30-6:30pm - Inversions 101: Head Balance Workshop
Sunday - 2-5pm - Inversions 102 - Shoulder Stand Sequence
Suitable for all levels of practitioner. There will be advanced variations for more advanced students and modifications for beginners.
Full Weekend: $95
Individual Day: $40