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A Weekend of Shiva Yoga® with Garth Hewitt at Guruv Yoga, Pilates & Dance!


  • Guruv Yoga 7606 W Sand Lake Road Orlando, FL, 32819 United States (map)

Join Garth Hewitt for a weekend of Shiva Yoga® classes and workshops at Guruv Yoga in Orlando on September 8th & 9th!

Full Weekend Price: $125 Early Reg./$150 At the Door
Phone: 407-776-3121

Saturday, September 8th
10:30am - 12:30pm - Shiva Power® Master Class - $30 Early Reg./$40 At the Door
1-4pm - Hip Opening Workshop - $45 - Early Reg./$55 At the Door

Sunday, September 9th
12-3pm - Handstand Workshop - $45 Early Reg./$55 At the Door
4-6pm - Shiva Meditation® Class + Philosophy Talk - 30$ Early Reg./$40 At the Door

Full Weekend Price: $125 Early Reg./$150 At the Door
Phone: 407-776-3121

More Information & Registration:
https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=2684&tg=11&vt=3&lvl=&stype=-8&view=day&trn=100000242&page=&catid=&prodid=&date=09%2f08%2f18&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1y


Class & Workshop Descriptions:

Shiva Power Master Class: (2hrs)
Setting intentions and practicing gratitude, students move through a challenging and balanced flow, with an emphasis on concentration and surrendering into the fire, in order to achieve a state of balance, let go of attachment to the ego, quiet the mind, and work towards Self-realization.  This class will conclude with an extended final rest and seated meditation.  Advanced variations will be taught for advanced students, and modifications will be offered for beginners.

Hip Opening Workshop: (3hrs)
Students will review anatomy, learn about the muscles involved in hip opening, breakdown beginner, intermediate, and advanced poses, and explore sequencing and the purpose of hip opening in a yoga class.  This workshop is suitable for all levels.  Excellent for teachers and students who want to become teachers, and for anyone who wants to learn more about hip opening.  

Handstand Workshop: (3hrs)
Students will review anatomy, learn about the muscles involved in the handstand, and breakdown the pose.  Several techniques will be taught to help students find balance in the middle of the room.  There will be lots of time to practice.  This workshop is suitable for all levels.  Advanced variations will be taught for intermediate and advanced students, and modifications and preparation poses for beginners.  Some challenging and fun partner exercises will help each student learn to trust and gain confidence and courage.  Excellent for teachers and students who want to become teachers, and for anyone who wants to deepen their practice and learn more about handstands.

Shiva Meditation® Class + Philosophy Talk: (2hrs)
A discussion of yoga philosophy and meditation is followed by a complete Shiva Meditation® class -- with pranayama, yoga Nidra, and seated concentration practices.