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Shiva Yoga® Weekend Intensive with Garth Hewitt + Full Week of Shiva Power® & Shiva Meditation® classes, at Kula Yoga, in Port Orange & New Smyrna - January 15th - January 20th - 2019!


  • Kula Yoga Port Orange, Florida United States (map)

MORE INFORMATION & REGISTRATION:
JackieAnderson07@live.com • (386) 690-9811
MyKulaYoga.com

Full Weekend | $150 ($135 Early)


YOGIC BREATHING & PRANAYAMA WORKSHOP - $50 ($40 Early)
FRIDAY, JANUARY 18th - 2019
6 PM -9 PM

Students will explore; breathing, yogic breathing, and pranayama; review anatomy, learn about the muscles involved in breathing and different pranayama techniques; Tantra philoso- phy, Hatha Yoga, the chakra system and the subtle body, and the purpose of pranayama in a yoga practice. This workshop is suitable for all levels. Excellent for teachers and students who want to become teachers, and for anyone who wants to learn more about breathing and pranayama.

HIP OPENING WORKSHOP - $65 ($55 Early)
SATURDAY, JANUARY 19th - 2019
11 AM - 3 PM

Students will review anatomy, learn about the muscles involved in hip opening, breakdown beginner, inter- mediate, and advanced poses, and explore sequencing and the purpose of hip opening in a yoga class. This workshop is suitable for all levels. Excellent for teachers and students who want to become teachers, and for anyone who wants to learn more about hip opening.

HANDSTAND WORKSHOP - $65 ($55 Early)
SUNDAY, JANUARY 20th - 2019
6 PM - 9 PM

Students will review anatomy and learn about the muscles involved in the handstand. Several techniques will be taught to help students find balance in the middle of the room. This workshop is suitable for all levels. Advanced variations will be taught for intermediate and advanced students, and modifications and preparation poses for beginners. Excellent for teachers and students who want to become teachers, and for anyone who wants to deepen their practice and learn more about handstands.

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FULL WEEK OF SHIVA POWER® & SHIVA MEDITATION® CLASSES

Tuesday 15th
Shiva Meditation® 8:30 AM - NSB
Shiva Power® 5:30 PM - PO

Wednesday 16th
Shiva Meditation® 9 AM - PO
Shiva Power® 6 PM - NSB

Thursday 17th
Shiva Power® 8:30 AM - NSB
Shiva Meditation® 5:30 PM - PO

Friday 18th
Shiva Power® - 9am - PO

Saturday 19th
Shiva Power® 9 AM - NSB

Sunday 20th
Shiva Power® 9 AM - PO

Garth is a well-known 500 E-RYT teacher and teacher trainer who trained with Sri Dharma Mittra, Srivatsa Ramaswami, Annie Carpenter & the Patthabi Jois family. He currently leads classes, workshops, retreats, and teacher trainings all over the world. www.garthhewittyoga.com

This weekend qualifies for Continuing Ed. hours with Yoga Alliance® for Registered Teachers who are renewing their annual membership. YACEP

JackieAnderson07@live.com • (386) 690-9811 MyKulaYoga.com