Everything has a beginning, middle, and end.

Everything has a beginning, middle, and end. The yogis understood this well. These three energies are represented by Brahma, Vishnu, and Shiva. There’s a beginning, middle, and end to everything. A yoga class, a day, a life. The yogis recommended three stages of yoga for these three stages of life. We talked about these three stages of energy during our opening and closing ceremonies. Our training too had a beginning, middle, and end. And every ending is followed by a new beginning. We are on a circular journey. We go from darkness to light and then back to darkness again. And the cycle starts all over. Sad for this training to end. It was a wonderful week with this new group of students but excited for the next adventure. Learned a lot and had a wonderful time. I think the students did too. See you again soon, everyone! The light in me honors the light in you. Namaste.