Sharing these wonderful teachings!

Some more fun pics from this past weekend! Doing what I love to do. Sharing these wonderful teachings! This practice is so simple and so powerful. It can and will change your life. You’ve just got to show up and get on your mat. Learn the technology. Do the work. Practice. And then repeat. It works if you show up for yourself and do the work! I’m constantly amazed at how simple it is to use yoga to shift my perspective and have a different experience of the world around me. Hope to see you in a future class or at a future workshop! Namaste.