Be Courageous! Stand Your Ground. Be a Warrior!

Be Courageous!  Stand Your Ground.  Be a Warrior!

Yoga philosophy speaks a lot about courage...

This courage is not about doing an advanced asana. It's about standing your ground. Can you get out of your comfort zone and go into the fire? And can you stay there? Can you stand your ground? Can you breathe into the discomfort? Can you be vulnerable? Can you stay open in the middle of adversity?

When your fears bubble to the surface, when your stuff comes up and challenges you, are you getting tossed and turned, and thrown around?

Read More